pickleball swing check / learn / late forehand contact
Why do I keep hitting the pickleball too late?
You hit the pickleball too late because your paddle isn't ready. You are contacting the ball beside your body, not out in front. Prepare your paddle earlier to fix this.
How to tell
- Your shots lack power.
- The ball often goes into the net.
- Your elbow feels jammed against your side.
- You feel rushed on every forehand.
Why it matters
Hitting out in front gives you more power and control. It lets you swing through the ball naturally. You will hit fewer balls into the net and more winners.
The fix
- Ready Early. Get your paddle back as soon as your opponent hits the ball. No waiting.
- Reach Out. Extend your arm. Imagine hitting the ball far from your chest, not close.
- Swing Through. After contact, let your paddle finish high across your body. Don't stop short.
One cue makes it click: Paddle back early, contact out front.
2-minute drill
Practice this simple shadow swing drill for two minutes daily.
- Stand facing a wall, arm's length away.
- Pretend to hit a forehand, reaching out to the wall.
- Focus on getting your paddle back early and contacting far in front.
Check yours in 10 seconds
Not sure if it's you? Film a 10-second shadow swing and the free Pickleball Swing Check will tell you — it gives you one thing to work on.